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Ōrewa Elevate Trust Presents

Be Kind to Your Mind

With Julia Grace

November 4th          |          2pm         |          Orewa Baptist Church         |          $15pp  **SPECIAL** Two for $25

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A little about Julia Grace

Julia Grace is a uniquely qualified Mental Wellness Speaker. She is Vice president of the Professional Speakers Association of NZ, and was named Educator of the Year and Breakthrough Speaker of the Year.


Julia has taught for 30 years in NZ schools, performed on stage since she was 4 years old and is a Tui award-winning singer-songwriter.


To top it off, she's a qualified Mental Health First Aid instructor who lives with a personal diagnosis of clinical depression and anxiety


What you can expect

Using a unique blend of Science, Story and Song, Julia shares her journey with depression and anxiety to encourage audiences to Be Kind to Their Minds.

Her honesty is inspiring, her humour is sidesplitting and her voice is breath-taking.


Having the right words to say when we need to express our emotions can be overwhelming.


Find out why and learn better Mental Wellness language with Julia’s very own "Grabable" Words, a fun, memorable and easy to use language that you can put into everyday life.

Find out more about Julia Grace

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